The BaackPaack is a group of friends who all have a common interest in health and wellness and the desire to better themselves. It started out from a simple idea, a group of individuals who saw that they have the potential to accomplish things that they never thought possible. Many came from a place of … Continued
Daily Archives: March 21, 2015
Trail run workout: San Tan Valley Regional Park
Training continues for the Las Vegas Spartan Super obstacle race which is actually in Jean, NV. Last year this was my first Spartan Super, and I was lucky enough to run it with @Brandon Weiss, a local cross fitter, Spartan, super smart engineer, and all around good guy. That race was an eye opener for me … Continued