2016 Arizona Spartan Sprint recap

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Arizona Spartan Sprint 2016 In 2014 I noticed that there was a team forming from the Be Your Best Foundation, (http://beyourbestaz.com/) an organization that I am involved with that promotes life transformation. Now, we are not talking about transforming into a Werewolf,or the Hulk.. (even though that would be super cool), but personal and spiritual … Continued

Race Recap: 2015 Spartan World Championships (Tahoe)

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Getting your head right at 9000′ One of the biggest obstacles I have discovered when racing both my rookie season and this year is my own mental outlook.  How you perceive things will affect your personal performance.  For example.  If I look at an obstacle course that has 6’ walls and a 12’ rope climb, … Continued

Part III: Hawaii Trifecta Recap (Day 2 – Sprint)

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Hey all, Make sure to read Part I, then Part II before reading this post!  Thanks! Many thoughts run through my head during races, however this saying was a dominant force over the entire weekend.  Almost my mantra that I recited from time to time on the course. I had put a lot of training … Continued

Race Recap: Sinister 9k Night Run 5/2/15

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In an attempt to increase my exposure to the running community I found out about an Ultra running group that does night runs here in the desert of Arizona.  For me, it was just crazy enough to draw me into to research mode a bit more and do some reading (as well as sign up!) … Continued